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True Relaxation and Music

True Relaxation and Music

Happiness & wisdom
Meditation allows the mind to move less and finally stops wandering. Meditation is not just relaxation. A well-centered mind is the gateway to happiness, wisdom and eventually freedom. Meditation is the gateway off the realms to the immortal Nibbana (Nirvana).Nibbana : The realm beyond cycle of samsara.
Meditation bridges the samsara and nibbana together. All the Buddhas and the followers who achieved the high level of meditation will be able to
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