We all love to go out to eat - but too much restaurant food without at least a little exercise and we end up being overweight, out of shape and frustrated. Well, since there is no “Magic Pill”…yet… the next best thing is a “Magic Mindset” - and that’s where The Fitness Boost jumps in with “Continuous Daily Motivation” to help you stay focused until you reach your Diet and Exercise goals… or they invent the “Magic Pill”. The Fitness Boost is here to help with Common Sense, Motivational, Weight Loss, Fitness, Diet, Nutritional and Exercise tips and information, as well as how to Build Muscle, Increase Endurance, Enhance Flexibility and more. The Fitness Boost will inspire you to live a healthy and fit life walk with you step-by-step on your journey to feeling as good as you did when you were 18… maybe better! Host: Scott Smith (Additional Episodes at www.MotivationToMove.com)
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